The problems we feel most alone with are, by definition, a shared reality with millions of others, separated by shame and shyness.

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Janelle Wright - Counsellor and Psychotherapist - Sydney

Janelle Wright is a Counsellor and Psychotherapist based in Marrickville, Inner West Sydney. Her services include individual, couple and family therapy.

Janelle Wright Counsellor Psychotherapist Sydney
Janelle has worked with individuals and families from a wide range of socio-economic and culturally diverse backgrounds, as well as gender- and sexuality-diverse populations. She has worked with people with conditions ranging from mild anxiety or depressed mood to more severe conditions. She has also assisted people who are well but would just like to understand themselves better and improve their self-care. She has experience with mothers and fathers in the adjustment to new parenthood, assisting them in finding or deepening a bond and connection with their infants.
Qualifications
Graduate Diploma in Psychotherapy (Somatic Psychotherapy Institute of Australia).
Graduate Diploma in Relationship Counselling (Institute of Social Relations/Relationships Australia).
She is also a Registered Nurse with post graduate qualifications in Mental Health and Child & Family Health.
Services include
  • Individual counselling and psychotherapy
  • Couple Therapy
  • Family Therapy

She describes her style and thoughts below

My style is empathic, conversational and curious. I’m interested in your concerns and how they have come about. Relationship patterns from early life usually continue into adulthood. An important part of the work in therapy is to bring your relationship patterns into awareness and to consider how to change ways of relating that are no longer serving you well. I’m guided by psychodynamic theory and systems theory.

I believe that counselling and psychotherapy can be a positive experience of being deeply listened to. Taking time out for self -reflection is a form of self care that can lead to a stronger sense of self and improved functioning in life and relationships.

Couple Therapy

Communication difficulties, Intimacy issues, Conflict, Pre marriage or adjustment to a new relationship, Separation, LGTBQIA

Individual Psychotherapy and Counselling

For addiction, anxiety, depression, grief and loss, postnatal depression, relationship difficulties, stress management, trauma

Infant Pre Natal and Post Natal

Adjustment to parenting, understanding your baby’s needs, self care and building support networks.

Family Therapy

Adjustment to different family stages, step-parenting issues, conflict, diversity, grief and loss, LGTBQIA

Contact Janelle

Phone:
0413 594 472

Email:
info@janellewright.com.au

 

PACFA Register,
provisional membership.
PACFA NUMBER. 26571

Years of private practice: 5 years
Community practice: 20 years